Green beauty, the beauty of Foodie attitude

Here are some tips of Jolene adopt the position "the beauty of a foodie" from now on:

"beige, is it wrong": famous quote Dr. Jeannette Graf, doctor and dermatologist. In the same way as a beige cannot work in the mode of food "beige" (industrial bread, cereals) lacks such and is thus our digestive tract, what makes it pretty indigestible. Complete cereals are weak alternative in fat and rich in fiber and such.Do not make the dead end on the green. Are forgotten or to avoid them, and green vegetables (spinaches, parsley, vegetables with leaves, bettes) pH balance of our body and are rich in iron. The tendency to come into the world to more pleasure in your daily dose of "Greens" with trendy cocktails and other natural green juice.For us the bays. In addition, the sweetened and magnificent, especially in this epoch of the year, bays (blueberries, raspberries, currants) is rich in oxidants and vitamin c and is to encourage the production of collagen.Nice proteins. Fish, poultry, nuts and almonds are packed with such a true jets of collagen and keratin, nail and hair, nice and firm.It ' s (green) tee time! Its beneficial effects on health are known to all, green tea is also a powerful bastion of anti wrinkle cream.Detoxez-moi ... Instead of rushing for a cup of coffee in the morning, why not rather her day with a glass of hot water with a little bit of lemon? This beer to wake up your digestive enzymes, detoxera of the digestive tract and favours the brightness of the skin and stress away! Stress, age your skin prematurely and favors weight gain. protect your skin from the inside. Red and orange diseases (beta-carotene and vitamin A) are good for your health, and protect the skin damage caused by UV radiation. There's too much exposure to the Sun? Fill your plate, tomatoes, carrots, with melon and at least 2 weeks prior to arrival on the beach (or the pool, terraces, etc). And not a dead end on the sun protection cream!

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Florina Tudor published 1 article. Article 16 July 2013. Word Count: 361

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